{"id":25318,"date":"2021-05-28T09:33:57","date_gmt":"2021-05-28T13:33:57","guid":{"rendered":"https:\/\/bonpourtoi.ca\/le-houmous-ce-quil-faut-savoir\/"},"modified":"2023-04-26T15:48:59","modified_gmt":"2023-04-26T19:48:59","slug":"what-you-need-to-know-about-hummus","status":"publish","type":"post","link":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/what-you-need-to-know-about-hummus\/","title":{"rendered":"What You Need to Know About Hummus"},"content":{"rendered":"<p>Middle East cuisine traveled overseas and is now very popular in Quebec! Couscous, koftas, <span style=\"color: #282220;\"><a style=\"color: #282220;\" href=\"https:\/\/bonpourtoi.ca\/en\/recettes\/broccoli-falafels\/\" target=\"_blank\" rel=\"noopener\">falafels<\/a><\/span>, tabbouleh, and many other dishes are now commonly found here. And hummus is no exception!<\/p>\n<p><span style=\"color: #282220;\"> Did you know there are 8 countries who claim to have invented hummus? Its origin seems just as unclear as its spelling\u2026<\/span><\/p>\n<h2><strong>What Is Hummus?<\/strong><\/h2>\n<p>Hummus is a chickpea puree served as an appetizer in Middle East cuisine. Traditionally, it is made with chickpeas, tahini, garlic, lemon, and olive oil. Nowadays, there are many other variations of this recipe, such as grilled pepper bell, caramelized onion, and beet hummus.<\/p>\n<div class=\"full-separation\"><\/div>\n<h4><span style=\"color: #f37a53;\"><strong>GOOD TO KNOW: <\/strong><\/span><span style=\"color: #282220;\">Rich in fiber, hummus also contains plant-based protein thanks to its chickpea basis. Besides, this legume is versatile and good for health! Try this unique <a style=\"color: #282220;\" href=\"https:\/\/bonpourtoi.ca\/en\/recettes\/chickpea-salad-wrap\/\" target=\"_blank\" rel=\"noopener\">chickpea salad wrap<\/a>!&nbsp;<\/span><\/h4>\n<div class=\"full-separation\"><\/div>\n<p>Methionine, one of the 8 essential amino acids, is also found in this preparation. Plus, the fat content of the recipe is mostly unsaturated, which makes hummus an interesting nutritional option.<\/p>\n<h3><strong>Homemade hummus!<\/strong><\/h3>\n<div class=\"infobox full\">Do you usually buy your hummus? Try making it at home instead! It\u2019s super simple to make and the result is much more nutritious and tasty.<\/div>\n<div class=\"full-separation\"><\/div>\n<h4><span style=\"color: #f37a53;\"><strong><span style=\"color: #f37a53;\">SIMPLY DELICIOUS:<\/span>&nbsp;<\/strong><\/span><span style=\"color: #282220;\">Looking for hummus recipes? You must try this&nbsp;<a style=\"color: #282220;\" href=\"https:\/\/bonpourtoi.ca\/en\/recettes\/beet-hummus\/\" target=\"_blank\" rel=\"noopener\">beet hummus<\/a>!<\/span><\/h4>\n<div class=\"full-separation\"><\/div>\n<h2><strong>Hummus Wars?<\/strong><\/h2>\n<p>The chickpea spread dates back to the 15th century, during the Ottoman Empire. Hummus, which is the Arabic term, is derived from the words \u201chimmas\u201d and \u201chimmis\u201d, both meaning chickpea.<\/p>\n<p>The Ottoman Empire, who then controlled Middle East, borrowed the term from Turks. Thereupon, French and English variations started to appear. This loanword then became a spelling plethora.<\/p>\n<p>Ever since, Lebanon, Israel, Palestine, Greece, Turkey, Armenia, Syria, Jordan, and Egypt compete for the title of official hummus creator. The hummus wars are literally raging, especially between Lebanon and Israel. This traditional dish leads to trials, but also to records of best dish in the world!<\/p>\n<p><span style=\"color: #282220;\">No country wants to concede victory. It\u2019s so fascinating that a filmmaker, Oren Rosenfeld, created a documentary called <em>Hummus the movie<\/em>. &#8220;Really? A movie on hummus?&#8221; you may think. Yep! According to Rosenfeld, \u201cHummus is a Middle East dish claimed by all but belonging to no one.\u201d<\/span><\/p>\n<h2>Hummus, Houmous, or Hommus?<\/h2>\n<p>The correct spelling seems to be \u201chummus\u201d, as listed in most dictionaries, such as Merriam Webster, Antidote, and the Cambridge dictionary. It\u2019s also spelled that way on the products\u2019 packaging. However, it can be written other ways, such as houmous or hommus.<\/p>\n<p><span style=\"color: #282220;\">So\u2026 write it as you want! The only important thing to remember is that hummus is delicious! Try it many ways!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Middle East cuisine traveled overseas and is now very popular in Quebec! Couscous, koftas, falafels, tabbouleh, and many other dishes are now commonly found here. And hummus is no exception! Did you know there are 8 countries who claim to have invented hummus? Its origin seems just as unclear as its spelling\u2026 What Is Hummus? [&hellip;]","protected":false},"author":2,"featured_media":11811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1823,1824],"tags":[],"type_article":[1818],"class_list":["post-25318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-discover","type_article-articles-en"],"acf":[],"jetpack_featured_media_url":"https:\/\/test.bonpourtoi.absoludev.ca\/app\/uploads\/2021\/05\/BPT-Articles-hummus-tinyjpg-1.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/posts\/25318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/comments?post=25318"}],"version-history":[{"count":0,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/posts\/25318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/media\/11811"}],"wp:attachment":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/media?parent=25318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/categories?post=25318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/tags?post=25318"},{"taxonomy":"type_article","embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/type_article?post=25318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}