{"id":7476,"date":"2021-06-15T13:12:14","date_gmt":"2021-06-15T17:12:14","guid":{"rendered":"https:\/\/bonpourtoi.ca\/?post_type=product&#038;p=7476"},"modified":"2025-11-14T17:42:34","modified_gmt":"2025-11-14T22:42:34","slug":"oui-tout-est-permis-livre","status":"publish","type":"product","link":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/shop\/livres\/oui-tout-est-permis-livre\/","title":{"rendered":"Oui! Tout est permis &#8211; Livre"},"content":{"rendered":"<p>Tu en as assez des r\u00e9gimes restrictifs et des conseils contradictoires en nutrition? Dans <em data-start=\"277\" data-end=\"299\">Oui! Tout est permis<\/em>, le docteur en nutrition Hubert Cormier te propose une approche diff\u00e9rente : faire la paix avec ton alimentation et retrouver le plaisir de manger. \u00c0 travers des conseils simples, des outils pratiques et des explications claires bas\u00e9es sur la science, tu apprendras \u00e0 \u00e9couter tes signaux de faim et de sati\u00e9t\u00e9, \u00e0 te lib\u00e9rer de la culpabilit\u00e9 et \u00e0 int\u00e9grer des gestes concrets qui auront un impact r\u00e9el sur ta sant\u00e9. Que tu veuilles am\u00e9liorer ton \u00e9nergie, mieux g\u00e9rer tes \u00e9motions ou simplement profiter de chaque repas, ce livre t\u2019accompagne pas \u00e0 pas pour transformer ta relation avec la nourriture\u2026 et ta vie.<\/p>\n","protected":false},"excerpt":{"rendered":"D\u00e9couvre comment transformer ton alimentation en source de plaisir et de motivation, sans culpabilit\u00e9 ni interdits. Avec Hubert Cormier, adopte des gestes simples, prouv\u00e9s par la science, pour am\u00e9liorer ta sant\u00e9 d\u00e8s maintenant!","protected":false},"featured_media":36543,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[1722],"product_tag":[],"class_list":{"0":"post-7476","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-livres","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/product\/7476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/media\/36543"}],"wp:attachment":[{"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/media?parent=7476"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/product_brand?post=7476"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/product_cat?post=7476"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/test.bonpourtoi.absoludev.ca\/en\/wp-json\/wp\/v2\/product_tag?post=7476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}