Accueil Recettes Bowls Honey Glazed Chicken Close Avantages exclusifs Deviens membre BPT+ pour ajouter une recette en favori et profiter d'une foule d'autres avantages! Deviens membre BPT+ Honey Glazed Chicken Table des matières Introduction Ingrédients Préparation FAQ Nutrition Commentaires Par : Hubert Cormier, Ph.D., docteur en nutrition Préparation 25 min Cuisson 15 min Réfrigération 0 min Congélation 0 min 4 servings Worth the effort (moderate) Table des matières Introduction Ingrédients Préparation FAQ Nutrition Commentaires Restrictions alimentaires Catégories Bowls Main dishes Tu aimes? Tu partages! Honey Glazed Chicken Delicious And Colourful Chicken And Green Tea Noodle Plate This is another great recipe to make with chicken breasts! This honey glazed chicken has intense honey, ginger, and lemongrass flavours. And to change from the traditional white rice or rice noodles, BPT suggests that you make green tea noodles instead. They are subtle in taste, yet super colourful. Plus, they go marvelously well with honey glazed chicken and roasted vegetables! It’s a quick, economical, delicious and nutritious meal for your busy weekdays! SIMPLY DELICIOUS : Do you like the chicken and honey combination? Try this honey and garlic chicken marinade! Or even one of our 10 best chicken marinades! Tu aimes? Tu partages! Bonà savoir Choosing protein of animal or plant origin! Chicken breasts are only one option among others. You can always explore other types of protein, whether they are of animal or plant origin. Shrimp, pork, and tofu would go marvelously well with the ingredients of this honey glazed recipe as well! Ingrédients Passer en mode cuisine Métrique Impérial Dressing for the chicken breasts Avocado oil - ⅓ cup 75 mL À découvrir! Fresh ginger, grated - 2 tablespoons 30 mL À découvrir! Green onions, finely chopped - 5 5 À découvrir! Lemongrass (white part only), finely chopped - 1 1 À découvrir! Lime juice - ¼ cup 60 mL À découvrir! Sugar - 2 tablespoons 30 mL À découvrir! Fish sauce - 1 tablespoon 15 mL À découvrir! Crushed chilis - 2 teaspoons 10 mL À découvrir! Honey glazed chicken and roasted vegetables Honey - 1 ½ tablespoon 22.5 mL À découvrir! Avocado oil - 3 tablespoons 45 mL À découvrir! Red curry paste - 3 tablespoons 45 mL À découvrir! Tomato paste - 2 tablespoons 30 mL À découvrir! Boneless and skinless chicken breasts, cut in half lengthwise - 2 2 À découvrir! Oyster mushrooms, minced - 225 g 225 g À découvrir! Mini bok choys - 4 to 6 4 to 6 À découvrir! Green tea noodles Green tea noodles - 150 g 150 g À découvrir! Toasted sesame oil - To taste To taste À découvrir! Green onions, finely chopped - To taste To taste À découvrir! Avantages exclusifs Pour une expérience 100 % sans pub, abonne-toi à BPT+ Devenir membre BPT+ Avantages exclusifs Pour une expérience 100 % sans pub, abonne-toi à BPT+ Devenir membre BPT+ Préparation Passer en mode cuisine Étape 1 Preheat the oven to 220 °C (425 °F). Line a baking sheet with a silicone baking mat or parchment paper. Étape 2 In a small pan, heat the avocado oil over medium-low heat. Then, add the ginger, green onions, and lemongrass. Cook at low heat, stirring occasionally until the herbs are tender. Remove from heat and let cool to room temperature. Note: The goal here is simply to flavour the oil. Avoid colouring the herbs. Étape 3 In a small bowl, mix the honey, avocado oil, red curry paste, and tomato paste. Spread this preparation onto the chicken breasts, then place them on one side of the baking sheet. Étape 4 On the other half, place the vegetables (oyster mushrooms and bok choys). Drizzle with avocado oil, then season with salt and pepper. Cook in the oven for 12 to 15 minutes or until the chicken is well-cooked. Étape 5 Meanwhile, cook the green tea noodles following the instructions on the package. Drain and rinse the pastas under lukewarm water. Étape 6 Add the lime juice, sugar, and fish sauce to the flavoured avocado oil pan. Mix well. Étape 7 Put the green tea noodles and a part of the dressing in a large bowl. Adjust seasoning if required. Étape 8 Finally, divide all the preparations into 4 noodle bowls. Garnish with dressing, sesame oil, and green onions before serving. Explore Bon pour toi Bowls Main dishes Tu veux enregistrer ou imprimer cette recette? Entre ton adresse et nous t’enverrons cette recette par courriel. En prime, tu recevras d’autres succulentes recettes toutes les semaines! Envoyer Tu aimes? Tu partages!
